Find Natural Relief from Fibroids & Hormonal Imbalances
VIRTUAL HORMONE CARE FOR WOMEN IN ONtario
My Approach
Nutritional counselling
Food can be a powerful tool for healing. In this day and age nutrition has become a very confusing place. I offer individual guidance on how to optimize your eating to help you feel your best.
Herbal medicine & supplement support
Herbal medicine has been practiced for thousands of years in many traditional cultures. The use of herbs can help bring the body back into its own balance with minimal side effects and a low risk of reliance.
Stress management & lifestyle coaching
Stress is rampant in modern society. Many of us are in survival mode and unaware of how this can be affecting our health. I help patients explore different ways stress may be showing up for them and how they can walk with it so they can thrive.